ingrain
US /ɪnˈɡreɪn/
UK /ɪnˈɡreɪn/
1.
inculcar, arraigar, grabar
firmly fix or establish (a habit, belief, or attitude) in a person's mind
:
•
The values of honesty and hard work were ingrained in him from childhood.
Los valores de honestidad y trabajo duro le fueron inculcados desde la infancia.
•
It's difficult to change habits that are deeply ingrained.
Es difícil cambiar hábitos que están profundamente arraigados.