brown rice

US /ˌbraʊn ˈraɪs/
UK /ˌbraʊn ˈraɪs/
"brown rice" picture
1.

arroz integral

whole grain rice with the outer hull removed but with the bran layer and germ intact, giving it a chewy texture and nutty flavor

:
For a healthier meal, substitute white rice with brown rice.
Para una comida más saludable, sustituye el arroz blanco por arroz integral.
She prefers the nutty flavor of brown rice over white rice.
Ella prefiere el sabor a nuez del arroz integral al arroz blanco.