transcendental meditation

US /ˌtrænsenˈdentl ˌmedɪˈteɪʃn/
UK /ˌtrænsenˈdentl ˌmedɪˈteɪʃn/
"transcendental meditation" picture
1.

a technique for detaching oneself from anxiety and promoting harmony and self-realization by meditation and the repetition of a mantra.

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She practices transcendental meditation daily to reduce stress.
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Many people find peace through transcendental meditation.
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TM
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transcendentalmeditationmeditatemeditative