meditate
US /ˈmed.ə.teɪt/
UK /ˈmed.ə.teɪt/

1.
think deeply or focus one's mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation.
:
•
She likes to meditate for an hour every morning.
•
He went to a retreat to learn how to meditate effectively.