Meaning of the word "bottle up" in English

What does "bottle up" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

bottle up

US /ˈbɑː.t̬əl ʌp/
UK /ˈbɑː.t̬əl ʌp/
"bottle up" picture

Phrasal Verb

1.

to keep a strong emotion inside you and not express it

Example:
It's not healthy to bottle up your feelings.
He tends to bottle up his anger until it explodes.
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