back and forth

US /bæk ən fɔːrθ/
UK /bæk ən fɔːrθ/
"back and forth" picture
1.

moving first in one direction and then in the opposite direction repeatedly

:
The pendulum swung back and forth.
They walked back and forth across the room.
2.

between two points, people, or places

:
The ball went back and forth between the players.
They exchanged emails back and forth for days.