swallow your pride

US /ˈswɑːloʊ jʊər praɪd/
UK /ˈswɑːloʊ jʊər praɪd/
"swallow your pride" picture
1.

يتنازل عن كبريائه, يبلع كرامته

to do something that you think is beneath your dignity, or to admit that you were wrong, even if it is difficult

:
He had to swallow his pride and ask for help.
كان عليه أن يتنازل عن كبريائه ويطلب المساعدة.
Sometimes you just have to swallow your pride and apologize.
أحيانًا عليك فقط أن تتنازل عن كبريائك وتعتذر.