spit it out
US /spɪt ɪt aʊt/
UK /spɪt ɪt aʊt/

1.
قلها, تكلم, افصح
used to tell someone to say something they are unwilling to say
:
•
Come on, spit it out! What's the big secret?
هيا، قلها! ما هو السر الكبير؟
•
He looked like he had something to say, so I told him to just spit it out.
بدا وكأن لديه شيئًا ليقوله، فقلت له أن يقولها فحسب.