get caught up in
US /ɡɛt kɔt ʌp ɪn/
UK /ɡɛt kɔt ʌp ɪn/

1.
يتورط في, يندمج في, ينجرف في
to become involved in something, often against one's will or without intending to
:
•
I didn't mean to get caught up in their argument.
لم أقصد أن أتورط في جدالهم.
•
She tends to get caught up in her work and forget about everything else.
تميل إلى الاندماج في عملها وتنسى كل شيء آخر.