tone down

US /toʊn daʊn/
UK /toʊn daʊn/
"tone down" picture
1.

缓和, 降低, 减弱

make something less forceful, intense, or extreme

:
The director asked him to tone down his performance.
导演要求他缓和一下表演。
You need to tone down your criticism if you want to be heard.
如果你想被倾听,你需要缓和你的批评。