take a cold shower

US /teɪk ə koʊld ˈʃaʊər/
UK /teɪk ə koʊld ˈʃaʊər/
"take a cold shower" picture
1.

洗冷水澡, 冲冷水澡

to wash oneself with cold water, often to refresh or invigorate

:
After a long run, I always take a cold shower to cool down.
长跑之后,我总是洗个冷水澡来降温。
Some people believe that to take a cold shower in the morning boosts their immune system.
有些人认为早上洗冷水澡可以增强免疫系统。