star jump
US /ˈstɑːr dʒʌmp/
UK /ˈstɑːr dʒʌmp/

名词
1.
开合跳, 星形跳
a physical exercise in which a person jumps from a standing position with feet together and arms by their sides to a position with legs apart and arms raised above their head, resembling a star shape, and then returns to the starting position
示例:
•
We started our workout with twenty star jumps to warm up.
我们以二十个开合跳开始热身。
•
The instructor demonstrated how to perform a proper star jump.
教练演示了如何正确地做开合跳。
同义词:
在 Lingoland 学习这个单词