snap out of
US /snæp aʊt əv/
UK /snæp aʊt əv/
1.
摆脱, 振作起来
to stop being in a bad mood or condition by an effort of will
:
•
You need to snap out of this depression.
你需要摆脱这种抑郁。
•
She told him to snap out of it and focus on the task.
她告诉他振作起来，专注于任务。