reduce stress
US /rɪˈduːs strɛs/
UK /rɪˈdjuːs strɛs/
短语
减轻压力, 缓解压力
to lessen or diminish feelings of tension, anxiety, or pressure
示例:
•
Regular exercise can help to reduce stress.
定期锻炼有助于减轻压力。
•
Meditation is a great way to reduce stress and improve focus.
冥想是减轻压力和提高注意力的好方法。