preach to the choir

US /priːtʃ tu ðə kwaɪər/
UK /priːtʃ tu ðə kwaɪər/
"preach to the choir" picture
1.

对牛弹琴, 向已相信的人说教

to try to persuade people to believe things that they already believe

:
When I talk about the importance of environmental protection to this group, I feel like I'm preaching to the choir.
当我向这个团体谈论环境保护的重要性时,我觉得我是在对牛弹琴
You don't need to convince me; you're preaching to the choir.
你不需要说服我;你是在对牛弹琴