词汇 "pace oneself" 在中文的含义

"pace oneself" 在英语中是什么意思?与 Lingoland 一起探索这个词的含义、发音及具体用法

pace oneself

US /peɪs wʌnˈsɛlf/
UK /peɪs wʌnˈsɛlf/

成语

控制节奏, 量力而行

to regulate one's rate of activity or effort so as to avoid overexertion

示例:
•
It's a long race, so you need to pace yourself.
这是一场漫长的比赛,所以你需要控制好自己的节奏。
•
She learned to pace herself during her studies to avoid burnout.
她学会了在学习期间控制自己的节奏,以避免倦怠。