词汇 "lift weights" 在中文的含义

"lift weights" 在英语中是什么意思?与 Lingoland 一起探索这个词的含义、发音及具体用法

lift weights

US /lɪft weɪts/
UK /lɪft weɪts/

短语

举重, 进行力量训练

to exercise by lifting heavy objects for strength training

示例:
He goes to the gym every day to lift weights.
他每天都去健身房举重
She started to lift weights to build muscle.
她开始举重以锻炼肌肉。