hold back

US /hoʊld bæk/
UK /hoʊld bæk/
"hold back" picture
1.

阻碍, 阻止

to prevent someone or something from moving forward or making progress

:
The strong current held back the swimmers.
强劲的水流阻碍了游泳者。
Don't let fear hold you back from pursuing your dreams.
不要让恐惧阻碍你追求梦想。
2.

忍住, 隐瞒

to keep a secret or to refrain from expressing an emotion

:
She tried to hold back her tears.
她试图忍住眼泪。
He couldn't hold back his laughter.
他忍不住了。