hit the panic button

US /hɪt ðə ˈpænɪk ˈbʌtn/
UK /hɪt ðə ˈpænɪk ˈbʌtn/
"hit the panic button" picture
1.

惊慌失措, 按下恐慌按钮

to react to a situation with sudden, uncontrolled fear or alarm, often unnecessarily

:
Don't hit the panic button just because the stock market dropped a little.
不要因为股市跌了一点就惊慌失措
It's a small problem, no need to hit the panic button yet.
这是个小问题,还没必要惊慌失措