ebb and flow

US /ˈɛb ənd ˈfloʊ/
UK /ˈɛb ənd ˈfloʊ/
"ebb and flow" picture
1.

涨落, 起伏, 盛衰

the recurrent or rhythmical pattern of coming and going or decline and regrowth

:
The ebb and flow of the tides is a natural phenomenon.
潮汐的涨落是一种自然现象。
Life has its own ebb and flow, with good times and bad.
生活有其自身的起伏,有顺境也有逆境。