compose yourself
US /kəmˈpoʊz jərˈsɛlf/
UK /kəmˈpoʊz jərˈsɛlf/
成语
1.
镇定下来, 平复心情
to make yourself calm again after being angry, excited, or upset
示例:
•
Take a deep breath and compose yourself before you go on stage.
上台前深呼吸，镇定一下情绪。
•
She needed a few minutes to compose herself after the argument.
争吵之后，她需要几分钟来平复心情。
在 Lingoland 学习这个单词