clean and jerk
US /kliːn ən ˈdʒɜːrk/
UK /kliːn ən ˈdʒɜːrk/

名词
1.
挺举
a weightlifting exercise in which the barbell is lifted from the floor to shoulder height (the clean) and then thrust overhead (the jerk)
示例:
•
The weightlifter successfully performed a heavy clean and jerk.
举重运动员成功地完成了一次大重量的挺举。
•
Training for the clean and jerk requires immense strength and technique.
挺举训练需要巨大的力量和技巧。
在 Lingoland 学习这个单词