Alexander technique
US /ˌæl.ɪɡˈzæn.dər tekˈniːk/
UK /ˌæl.ɪɡˈzæn.dər tekˈniːk/
1.
亚历山大技巧
a method of re-educating the body to improve posture, coordination, and reduce tension, developed by F. Matthias Alexander
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She found relief from chronic back pain through practicing the Alexander Technique.
她通过练习亚历山大技巧缓解了慢性背痛。
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Many musicians use the Alexander Technique to improve their performance and prevent injuries.
许多音乐家使用亚历山大技巧来提高他们的表现并预防受伤。