stay in shape

US /steɪ ɪn ʃeɪp/
UK /steɪ ɪn ʃeɪp/
"stay in shape" picture
1.

保持身材, 保持健康

to maintain a good physical condition through exercise and healthy habits

:
It's important to exercise regularly to stay in shape.
定期鍛鍊以保持身材很重要。
She tries to eat healthy and work out to stay in shape for her job.
她努力健康飲食和鍛鍊,以保持身材來勝任工作。