詞彙 "star jump" 在中文的含義

"star jump" 在英語中是什麼意思?與 Lingoland 一起探索這個詞的含義、發音及具體用法

star jump

US /ˈstɑːr dʒʌmp/
UK /ˈstɑːr dʒʌmp/
"star jump" picture

名詞

1.

開合跳, 星形跳

a physical exercise in which a person jumps from a standing position with feet together and arms by their sides to a position with legs apart and arms raised above their head, resembling a star shape, and then returns to the starting position

範例:
We started our workout with twenty star jumps to warm up.
我們以二十個開合跳開始熱身。
The instructor demonstrated how to perform a proper star jump.
教練演示了如何正確地做開合跳
同義詞:
在 Lingoland 學習這個單詞