square meal

US /ˌskwer ˈmiːl/
UK /ˌskwer ˈmiːl/
"square meal" picture
1.

正餐, 豐盛的飯菜

a substantial, satisfying, and nutritious meal

:
After a long day of hiking, all I wanted was a good square meal.
經過一天的徒步旅行,我只想吃一頓豐盛的正餐
Many homeless people struggle to get a square meal every day.
許多無家可歸的人每天都難以吃到一頓正餐