sit-up

US /ˈsɪt.ʌp/
UK /ˈsɪt.ʌp/
"sit-up" picture
1.

仰臥起坐

an exercise in which you lie on your back on the floor and raise the top part of your body to a sitting position

:
He does 50 sit-ups every morning to strengthen his core.
他每天早上做50個仰臥起坐來鍛鍊核心肌群。
Can you do a perfect sit-up?
你能做一個完美的仰臥起坐嗎?