rise and shine

US /raɪz ænd ʃaɪn/
UK /raɪz ænd ʃaɪn/
"rise and shine" picture
1.

起床啦, 起來吧

used to tell someone to wake up and get out of bed

:
Come on, kids, rise and shine! It's time for breakfast.
來吧,孩子們,起床啦!該吃早飯了。
Every morning, my mom would say, 'Rise and shine, sleepyhead!'
每天早上,我媽媽都會說,'起床啦,懶蟲!'