protein shake
US /ˈproʊ.tiːn ˌʃeɪk/
UK /ˈproʊ.tiːn ˌʃeɪk/
1.
蛋白奶昔, 蛋白質飲料
a drink made by mixing protein powder with water, milk, or other liquids, often consumed by athletes or people looking to increase their protein intake
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After his workout, he always drinks a protein shake.
鍛鍊後，他總是喝一杯蛋白奶昔。
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Many bodybuilders rely on protein shakes for muscle recovery.
許多健美運動員依靠蛋白奶昔來恢復肌肉。