pep talk

US /ˈpep ˌtɔk/
UK /ˈpep ˌtɔk/
"pep talk" picture
1.

動員講話, 鼓舞士氣的講話

a speech intended to motivate and encourage a group or individual

:
The coach gave the team a pep talk before the big game.
教練在重要比賽前給球隊做了動員講話
I needed a good pep talk to get me through the rest of the week.
我需要一次好的鼓舞士氣的講話來度過這一週的剩餘時間。