meditation
US /ˌmed.əˈteɪ.ʃən/
UK /ˌmed.əˈteɪ.ʃən/
1.
冥想, 沉思
the act or process of spending time in quiet thought for religious or spiritual purposes or relaxation
:
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She practices meditation daily to reduce stress.
她每天練習冥想以減輕壓力。
•
Many people find peace through mindfulness meditation.
許多人通過正念冥想找到平靜。