詞彙 "Make a regular habit" 在中文的含義

"Make a regular habit" 在英語中是什麼意思?與 Lingoland 一起探索這個詞的含義、發音及具體用法

Make a regular habit

US /meɪk ə ˈrɛɡjələr ˈhæbɪt/
UK /meɪk ə ˈrɛɡjʊlə ˈhæbɪt/

短語

養成定期習慣, 使之成為慣例

to start doing something regularly, so that it becomes a routine or custom

範例:
You should make a regular habit of exercising if you want to stay healthy.
如果你想保持健康,你應該養成定期鍛鍊的習慣
He decided to make a regular habit of reading before bed.
他決定養成睡前閱讀的習慣