ingrain

US /ɪnˈɡreɪn/
UK /ɪnˈɡreɪn/
"ingrain" picture
1.

使根深蒂固, 灌輸, 銘刻

firmly fix or establish (a habit, belief, or attitude) in a person's mind

:
The values of honesty and hard work were ingrained in him from childhood.
誠實和勤奮的價值觀從小就根深蒂固在他心中。
It's difficult to change habits that are deeply ingrained.
很難改變那些根深蒂固的習慣。