hold your head up high
US /hoʊld jʊər hɛd ʌp haɪ/
UK /hoʊld jʊər hɛd ʌp haɪ/

1.
昂首挺胸, 保持尊嚴
to be proud and confident, especially in a difficult situation or after making a mistake
:
•
Even after the defeat, the team managed to hold their heads up high.
即使在失敗之後,球隊也設法昂首挺胸。
•
She made a mistake, but she needs to hold her head up high and learn from it.
她犯了一個錯誤,但她需要昂首挺胸並從中吸取教訓。