get caught up in

US /ɡɛt kɔt ʌp ɪn/
UK /ɡɛt kɔt ʌp ɪn/
"get caught up in" picture
1.

捲入, 沉浸於, 陷入

to become involved in something, often against one's will or without intending to

:
I didn't mean to get caught up in their argument.
我不想捲入他們的爭吵。
She tends to get caught up in her work and forget about everything else.
她很容易沉浸在工作中,忘記其他一切。