cortisol
US /ˈkɔːr.t̬ə.zɑːl/
UK /ˈkɔː.tɪ.zɒl/
名詞
皮質醇
a steroid hormone produced by the adrenal glands, often called the stress hormone, that regulates a wide range of processes throughout the body
範例:
•
High levels of cortisol can lead to increased anxiety and sleep problems.
高水平的皮質醇會導致焦慮增加和睡眠問題。
•
Exercise is a great way to lower cortisol in the body.
運動是降低體內皮質醇的好方法。