詞彙 "comfort zone" 在中文的含義

"comfort zone" 在英語中是什麼意思?與 Lingoland 一起探索這個詞的含義、發音及具體用法

comfort zone

US /ˈkʌmfərt zoʊn/
UK /ˈkʌmfət zoʊn/

名詞

舒適區

a psychological state in which one feels a sense of familiarity, safety, and ease, and where one experiences low levels of stress and anxiety

範例:
•
It's good to step out of your comfort zone sometimes to experience new things.
有時走出你的舒適區去體驗新事物是好的。
•
She prefers to stay within her comfort zone and avoid risks.
她更喜歡待在自己的舒適區,避免冒險。