come out of your shell
US /kʌm aʊt əv jʊər ʃɛl/
UK /kʌm aʊt əv jʊər ʃɛl/

1.
變得開朗, 變得外向
to become less shy and more sociable
:
•
After a few weeks at college, she really started to come out of her shell.
在大學待了幾週後,她真的開始變得開朗起來。
•
It took him a while to come out of his shell and make new friends.
他花了一段時間才變得開朗並結交新朋友。