clean eating
US /kliːn ˈiːtɪŋ/
UK /kliːn ˈiːtɪŋ/
1.
健康飲食, 清潔飲食
a lifestyle and dietary approach that focuses on consuming whole, unprocessed foods and avoiding artificial ingredients, refined sugars, and unhealthy fats
:
•
She adopted clean eating to improve her overall health and energy levels.
她採納了健康飲食，以改善整體健康和能量水平。
•
Many people find that clean eating helps them manage their weight more effectively.
許多人發現健康飲食有助於他們更有效地管理體重。