clean and jerk
US /kliːn ən ˈdʒɜːrk/
UK /kliːn ən ˈdʒɜːrk/
名詞
1.
挺舉
a weightlifting exercise in which the barbell is lifted from the floor to shoulder height (the clean) and then thrust overhead (the jerk)
範例:
•
The weightlifter successfully performed a heavy clean and jerk.
舉重運動員成功地完成了一次大重量的挺舉。
•
Training for the clean and jerk requires immense strength and technique.
挺舉訓練需要巨大的力量和技巧。
在 Lingoland 學習這個單詞