catch your breath

US /kætʃ jʊər brɛθ/
UK /kætʃ jʊər brɛθ/
"catch your breath" picture
1.

喘口氣, 歇口氣

to pause for a moment to recover from physical exertion or surprise

:
After running up the stairs, I needed a minute to catch my breath.
跑上樓梯後,我需要一分鐘來喘口氣
The sudden news made her pause to catch her breath.
突如其來的消息讓她停下來喘口氣