calisthenics

US /ˌkæl.əsˈθen.ɪks/
UK /ˌkæl.əsˈθen.ɪks/
1.

健身操

1.

健身操

physical exercises usually done repeatedly to keep your muscles in good condition and improve the way you look or feel:

:
The class began with 20 minutes of calisthenics.