blow the cobwebs away

US /bloʊ ðə ˈkɑbˌwɛbz əˈweɪ/
UK /bloʊ ðə ˈkɑbˌwɛbz əˈweɪ/
"blow the cobwebs away" picture
1.

清醒頭腦, 提神醒腦

to do something that makes you feel more active and awake, especially after a period of inactivity or rest

:
Let's go for a walk to blow the cobwebs away.
我們去散步,清醒一下頭腦
A good run in the morning always helps me to blow the cobwebs away.
早上跑一跑總能幫我清醒頭腦