beauty sleep
US /ˈbjuː.ti ˌsliːp/
UK /ˈbjuː.ti ˌsliːp/

1.
美容覺
sleep taken before midnight, regarded as especially refreshing and beneficial to one's appearance
:
•
I need to get my beauty sleep if I want to look fresh for the presentation tomorrow.
如果我想在明天的演示中看起來精神煥發,我需要睡個美容覺。
•
She always makes sure to get her eight hours of beauty sleep.
她總是確保睡足八小時的美容覺。