詞彙 "after dinner sleep a while, after supper walk a mile" 在中文的含義

"after dinner sleep a while, after supper walk a mile" 在英語中是什麼意思?與 Lingoland 一起探索這個詞的含義、發音及具體用法

after dinner sleep a while, after supper walk a mile

US /ˈæftər ˈdɪnər slip ə waɪl, ˈæftər ˈsʌpər wɔk ə maɪl/
UK /ˈɑːftə ˈdɪnə sliːp ə waɪl, ˈɑːftə ˈsʌpə wɔːk ə maɪl/
"after dinner sleep a while, after supper walk a mile" picture

成語

午飯後睡一覺,晚飯後走一哩

a traditional proverb suggesting that a short rest after a midday meal and a short walk after an evening meal are beneficial for health

範例:
My grandfather always said, 'after dinner sleep a while, after supper walk a mile' to stay healthy.
我祖父總是說:‘午飯後睡一覺,晚飯後走一哩’,以此保持健康。
I try to follow the old advice: after dinner sleep a while, after supper walk a mile.
我嘗試遵循古老的建議:午飯後睡一覺,晚飯後走一哩