thiamin

US /ˈθaɪ.ə.mɪn/
UK /ˈθaɪ.ə.mɪn/
"thiamin" picture
1.

tiamina, vitamina B1

a vitamin of the B complex, found in many foods and essential for carbohydrate metabolism and normal nerve function. A deficiency of it causes beriberi.

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Foods rich in thiamin include whole grains, pork, and legumes.
Alimentos ricos em tiamina incluem grãos integrais, carne de porco e leguminosas.
A deficiency of thiamin can lead to neurological problems.
A deficiência de tiamina pode levar a problemas neurológicos.