swallow your pride

US /ˈswɑːloʊ jʊər praɪd/
UK /ˈswɑːloʊ jʊər praɪd/
"swallow your pride" picture
1.

engolir o orgulho, deixar o orgulho de lado

to do something that you think is beneath your dignity, or to admit that you were wrong, even if it is difficult

:
He had to swallow his pride and ask for help.
Ele teve que engolir o orgulho e pedir ajuda.
Sometimes you just have to swallow your pride and apologize.
Às vezes você só tem que engolir o orgulho e pedir desculpas.