swallow your pride
US /ˈswɑːloʊ jʊər praɪd/
UK /ˈswɑːloʊ jʊər praɪd/

1.
자존심을 버리다, 굴욕을 참다
to do something that you think is beneath your dignity, or to admit that you were wrong, even if it is difficult
:
•
He had to swallow his pride and ask for help.
그는 자존심을 버리고 도움을 요청해야 했다.
•
Sometimes you just have to swallow your pride and apologize.
때로는 자존심을 버리고 사과해야 할 때도 있다.