spit it out
US /spɪt ɪt aʊt/
UK /spɪt ɪt aʊt/

1.
말해봐, 솔직히 말해
used to tell someone to say something they are unwilling to say
:
•
Come on, spit it out! What's the big secret?
어서, 말해봐! 뭐가 그렇게 대단한 비밀인데?
•
He looked like he had something to say, so I told him to just spit it out.
그는 할 말이 있는 것 같아서, 나는 그에게 그냥 말하라고 했다.