hold back

US /hoʊld bæk/
UK /hoʊld bæk/
"hold back" picture
1.

막다, 방해하다

to prevent someone or something from moving forward or making progress

:
The strong current held back the swimmers.
강한 물살이 수영 선수들을 막았다.
Don't let fear hold you back from pursuing your dreams.
두려움이 꿈을 쫓는 것을 방해하게 두지 마.
2.

참다, 억제하다

to keep a secret or to refrain from expressing an emotion

:
She tried to hold back her tears.
그녀는 눈물을 참으려 했다.
He couldn't hold back his laughter.
그는 웃음을 참을 수 없었다.